My social anxiety first reared its ugly head sometime in elementary school. I never spoke unless called upon, and every time I did, there would be overly exaggerated oohs and aahs heard throughout the classroom. It didnt help that I was dubbed the quiet kid or shy kid because it excused my behavior as being a simple character trait. Therefore, my problem became an unacknowledged shadow looming over me. It followed me around, and prevented me from enjoying birthday parties and family vacations. I dreaded asking to join a game of tag and I dreaded requesting an autograph from the various Disney characters at Disney World.
Something about singling myself out to share a thought just terrifies me. This eventually leads to people assuming that I am incapable of critical thought or that I dont try my best. That is not who I am. Although my ideal afternoon would be spent teaching myself guitar in the comfort of my room, I knew I couldnt live like that forever. Step by step, I taught myself to be stronger. For four grueling years I trained in mixed martial arts and challenged myself by sparring with guys a head taller than me. I became an instructor for classes with twenty students in them. From being an instructor I learned how to lead, and that brought me to the hectic backstage of theater. As part of the stage crew, I stay calm under the pressure of thousands of people that come to watch and work efficiently to create a perfect show. Now, I have found my place among the ASPCA, one of the nations most well-known animal charities. I work with people of all backgrounds for a single cause and I would speak to hundreds of thousands of people if it meant helping even just one animal find a forever home. My social anxiety does not define me.
I am in the process of replacing this mental block with encouragement, mainly through doing things I enjoy and surrounding myself with communities of people that share similar interests as me. This is how I am learning to overcome my fear. By attacking individual causes that contributed to this anxiety and by working on small details, I am getting closer and closer to success and I begin to notice the changes. As I became more confident in my capabilities, my body posture changed considerably. My slouch was gone and I no longer avoided direct eye contact. Details like that lead me to believe that I am in a relatively better place now. I am definitely better at social interactions than I was a few years ago. Habits are undoubtedly difficult to break and this is by far one of the most challenging things I have had to do. This will take an incredible amount of time to undo a lifetimes worth of damage, but I will not give up.
If you are the original author of this essay and no longer wish to have it published on the collegeessaywriter.net website, please click below to request its removal:
- Essay Sample: What Kind of Kids Read Comics?
- The Psychological Needs of Adolescents Diagnosed With Anorexia Nervosa - A Literature Review
- Bio-Psycho Social Model - Essay Sample
- Nomination of Jeniffer Smith for Citizen of the Year Award
- Essay on Feminism as Depicted in Music
- Empathic Development - Essay Example
- Describing a Life Experience Story That Shaped My Character - Essay Sample